Summertime Watermelon Medley
Step into the sun-soaked days of summer with this Summertime Watermelon Medley, a refreshing and vibrant dish that captures the essence of the season in every bite. This recipe isn’t just a fruit salad; it’s a jubilant celebration of flavors, colors, and textures, starring the quintessential summer fruit: watermelon.
This Summertime Watermelon Medley is more than just a dish; it’s a versatile summer staple perfect for picnics, barbecues, or as a light and healthy dessert. It’s a dish that brings people together, offering a cooling respite on hot days and a cheerful addition to any summer table. Whether you’re lounging by the pool, enjoying a backyard get-together, or simply savoring the joys of summer, this watermelon medley is sure to refresh and delight with every colorful, juicy forkful.
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Ingredients
Honey-Lime Dressing:
2 tablespoons raw honey or maple syrup (more recipes)
2 tablespoons lime juice (more recipes)
1 to 2 tablespoons quality extra virgin olive oil (more recipes)
Pinch of salt (more recipes)
Watermelon Salad:
1 English or Hot House cucumber, cubed (about 2 cupfuls of cubed cucumbers) (more recipes)
15 fresh mint leaves, chopped (more recipes)
15 fresh basil leaves, chopped (more recipes)
1/2 watermelon, peeled and cut into cubes (more recipes)
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instructions
1. In a small bowl, whisk together honey substitute, lime juice, extra virgin olive oil, and a pinch of salt substitute. Set aside.
2. In a large salad bowl, combine the cubed watermelon, cubed cucumber, chopped fresh mint leaves, and chopped fresh basil leaves.
3. Drizzle the Honey-Lime Dressing over the watermelon salad. Toss gently to coat the salad ingredients with the dressing.
4. Cover the salad bowl and let it chill in the refrigerator for at least 15-30 minutes before serving to enhance the flavors.
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start your clean eats journey today !
Are you eager to discover more nutritious and delightful recipes? Look no further than Clean Eats! This book is a treasure trove of culinary creations that are as wholesome as they are delicious. Whether you're navigating the challenges of an autoimmune condition or simply striving for a healthier lifestyle, Clean Eats offers a variety of recipes to suit your needs. Don't miss out on this opportunity to transform your meals and enhance your well-being.
about cherie mcneil
Cherie McNeil, author of Clean Eats, is an emblem of hope for those battling autoimmune diseases, having overcome the challenges of lupus through an anti-inflammatory diet. Her journey, marked by the transformative impact of dietary changes, led her to compile Clean Eats, a book that goes beyond being a mere collection of recipes. It is a testament to her triumph over lupus, offering a blend of personal insights, practical dietary strategies, and recipes that were key to her improved health. This work serves not only as a culinary guide but also as an inspirational resource, highlighting the significant role of mindful eating in managing and alleviating the symptoms of chronic illnesses like lupus.