Imagine a bed of tender baby spinach, paired with juicy slices of fresh strawberries, creating a visual masterpiece that’s as delightful to the eyes as it is to the palate. The addition of thinly sliced red onion, cucumber, and creamy diced avocado adds layers of texture and complexity to this vibrant salad.
To elevate the experience, we’ve crafted a light and flavorful dressing. Extra-virgin olive oil, apple cider vinegar, a hint of sweetness from optional honey, and the warmth of ground ginger come together in perfect harmony, creating a dressing that complements the natural sweetness of the strawberries and the earthiness of the spinach.
Cherie McNeil, author of Clean Eats, is an emblem of hope for those battling autoimmune diseases, having overcome the challenges of lupus through an anti-inflammatory diet. Her journey, marked by the transformative impact of dietary changes, led her to compile Clean Eats, a book that goes beyond being a mere collection of recipes. It is a testament to her triumph over lupus, offering a blend of personal insights, practical dietary strategies, and recipes that were key to her improved health. This work serves not only as a culinary guide but also as an inspirational resource, highlighting the significant role of mindful eating in managing and alleviating the symptoms of chronic illnesses like lupus.