Savory Garlic Chicken Stew
Warm your senses and comfort your soul with our Savory Garlic Chicken Stew, a hearty and flavorful dish that embodies the essence of home-cooked goodness. This recipe is a celebration of tender chicken, robust vegetables, and the aromatic richness of garlic, all simmered together to create a comforting symphony of flavors.
Imagine succulent pieces of chicken, lovingly seared to golden perfection, then simmered in a savory broth infused with the robust essence of garlic. The result is a stew that not only warms your heart but also fills your kitchen with the irresistible aroma of wholesome, homemade comfort.
This Savory Garlic Chicken Stew is a versatile masterpiece, perfect for a cozy family dinner or a gathering with friends. With each spoonful, you’ll savor the rich depth of flavors as the garlic melds with the tender chicken and a medley of vegetables, creating a dish that feels like a warm embrace.
So, whether you’re seeking solace on a chilly evening or aiming to impress your loved ones with a soul-soothing meal, join us in the kitchen and experience the magic of Savory Garlic Chicken Stew – a timeless recipe that transforms simple ingredients into a symphony of comfort and flavor.
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Ingredients
2 tablespoons coconut oil or olive oil (more recipes)
1/2 large onion, diced small (about 1 cup) (more recipes)
1 medium carrot, diced into small cubes (about 1 cup) (more recipes)
1 large celery rib, diced into small cubes (about 1 cup) (more recipes)
1/2 teaspoon salt (more recipes)
2 large garlic cloves, minced (more recipes)
4-5 slices of ginger (more recipes)
1/2 teaspoon turmeric powder (optional) (more recipes)
1/2 Rotisserie chicken (breast/thigh/drumstick meat pulled off and torn into shreds or diced, about 400-500 g /1 lb) (more recipes)
1-2 large leaves of bok choy or other greens, diced or sliced (about 1-2 cups) (more recipes)
1/2 medium head of cauliflower, cut into small florets (instead of broccoli) (more recipes)
6 cups chicken bone broth or chicken broth (more recipes)
If using noodles: About 100 grams (3-4 oz) sweet potato noodles or zucchini noodles. (more recipes)
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instructions
1. In a large pot, heat coconut oil over medium heat. Add diced onion, carrot, and celery. Cook until vegetables are softened, about 5-7 minutes.
2. Add minced garlic, ginger slices, salt, and turmeric powder (if using). Stir and cook for an additional 1-2 minutes until fragrant.
3. Add shredded or diced rotisserie chicken to the pot. Cook for 3-4 minutes until the chicken is heated through.
4. Stir in diced bok choy or other greens and cauliflower florets.
5. Pour in the chicken bone broth or chicken broth. Bring the soup to a simmer and let it cook for about 15-20 minutes until the vegetables are tender.
6. If using noodles, cook them separately according to package instructions. Add the cooked noodles to individual serving bowls.
7. Ladle the hot soup over the noodles or serve it as is. Adjust seasoning if necessary.
8. Serve the Garlic Chicken Soup hot, garnished with fresh herbs if desired.
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start your clean eats journey today !
Are you eager to discover more nutritious and delightful recipes? Look no further than Clean Eats! This book is a treasure trove of culinary creations that are as wholesome as they are delicious. Whether you're navigating the challenges of an autoimmune condition or simply striving for a healthier lifestyle, Clean Eats offers a variety of recipes to suit your needs. Don't miss out on this opportunity to transform your meals and enhance your well-being.
about cherie mcneil
Cherie McNeil, author of Clean Eats, is an emblem of hope for those battling autoimmune diseases, having overcome the challenges of lupus through an anti-inflammatory diet. Her journey, marked by the transformative impact of dietary changes, led her to compile Clean Eats, a book that goes beyond being a mere collection of recipes. It is a testament to her triumph over lupus, offering a blend of personal insights, practical dietary strategies, and recipes that were key to her improved health. This work serves not only as a culinary guide but also as an inspirational resource, highlighting the significant role of mindful eating in managing and alleviating the symptoms of chronic illnesses like lupus.