Salmon and Sweet Potato Cakes
Dive into a culinary experience that harmonizes the rich, delicate flavor of salmon with the comforting sweetness of sweet potatoes in our Salmon and Sweet Potato Cakes. Perfectly flaked salmon, mashed sweet potatoes, and a medley of aromatic herbs come together to create a savory and nutrient-dense dish that not only adheres to dietary guidelines but also celebrates the art of mindful eating.
Whether you’re navigating the complexities of autoimmune conditions or simply seeking a nourishing and satisfying meal, these cakes provide a culinary journey that satisfies the palate and nourishes the body.
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Ingredients
1 pound cooked salmon, flaked (more recipes)
2 cups cooked sweet potatoes, mashed (more recipes)
1/4 cup coconut flour (more recipes)
2 green onions, finely chopped (more recipes)
2 tablespoons fresh parsley, chopped (more recipes)
1 tablespoon lemon juice (more recipes)
2 teaspoons dried dill (more recipes)
Salt to taste (more recipes)
2 tablespoons coconut oil for frying (more recipes)
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instructions
1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a small bowl, mix together nutritional yeast, fresh thyme leaves, dried oregano, sweet paprika, ground white pepper, and a pinch of salt. This mixture will be the seasoning for your zucchinis.
3.Place the zucchini slices on the prepared baking sheet in a single layer.
4. Sprinkle the seasoning mixture evenly over the zucchini slices, making sure to coat each slice with the flavorful blend.
5. Bake in the preheated oven for 15-20 minutes or until the zucchinis are tender and the edges are golden brown.
6. Remove from the oven and let the zucchinis cool for a few minutes before serving.
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start your clean eats journey today !
Are you eager to discover more nutritious and delightful recipes? Look no further than Clean Eats! This book is a treasure trove of culinary creations that are as wholesome as they are delicious. Whether you're navigating the challenges of an autoimmune condition or simply striving for a healthier lifestyle, Clean Eats offers a variety of recipes to suit your needs. Don't miss out on this opportunity to transform your meals and enhance your well-being.
about cherie mcneil
Cherie McNeil, author of Clean Eats, is an emblem of hope for those battling autoimmune diseases, having overcome the challenges of lupus through an anti-inflammatory diet. Her journey, marked by the transformative impact of dietary changes, led her to compile Clean Eats, a book that goes beyond being a mere collection of recipes. It is a testament to her triumph over lupus, offering a blend of personal insights, practical dietary strategies, and recipes that were key to her improved health. This work serves not only as a culinary guide but also as an inspirational resource, highlighting the significant role of mindful eating in managing and alleviating the symptoms of chronic illnesses like lupus.