Citrus Herb Scallops
Embark on a culinary journey to the seaside with Citrus Herb Scallops, a dish that effortlessly blends the delicate flavors of the ocean with the bright, refreshing notes of citrus and herbs. This recipe is a celebration of simplicity and elegance, highlighting the natural sweetness and tender texture of scallops.
Picture perfectly seared scallops, their exteriors golden and crisp, giving way to a succulent, buttery interior. The acidity of the citrus beautifully cuts through the richness of the scallops, while the herbs provide a fragrant freshness that elevates the entire dish.
Citrus Herb Scallops is more than just a meal; it’s a sophisticated yet easy-to-prepare dish that’s sure to impress. Whether it’s a romantic dinner for two or a special occasion with friends, this dish brings a touch of gourmet to your dining table without the fuss. Light, healthy, and bursting with flavor, it’s a perfect representation of how a few quality ingredients, when combined thoughtfully, can create a truly memorable culinary experience.
Sponsored
Ingredients
8 large (1-oz.) sea scallops, cleaned and patted very dry (more recipes)
1/4 teaspoon black pepper (more recipes)
1/8 teaspoon salt (more recipes)
Cooking spray (more recipes)
1/4 cup extra-virgin olive oil (more recipes)
2 tablespoons very finely chopped flat-leaf parsley (more recipes)
2 teaspoons capers, very finely chopped (more recipes)
1 teaspoon finely grated lemon zest (more recipes)
1/2 teaspoon finely chopped garlic (more recipes)
Lemon wedges, optional (more recipes)
SPONSORED
Playlist
instructions
1. Preheat your air fryer according to the manufacturer's instructions.
2. Pat the sea scallops very dry with paper towels. Season with black pepper and salt
3.Lightly coat the air fryer basket with cooking spray to prevent sticking.
4. Place the seasoned scallops in a single layer in the air fryer basket, making sure they are not touching.
5. Air fry the scallops at the recommended temperature for your air fryer (usually around 375°F or 190°C) for about 5-7 minutes or until they are opaque and lightly browned, turning them halfway through.
6. While the scallops are cooking, prepare the lemon herb sauce. In a bowl, mix extra-virgin olive oil, finely chopped flat-leaf parsley, finely chopped capers, finely grated lemon zest, and finely chopped garlic.
7. Once the scallops are done, transfer them to a serving plate. Drizzle the lemon herb sauce over the scallops.
8. Optionally, garnish with additional chopped parsley and serve with lemon wedges on the side.
Sponsored
start your clean eats journey today !
Are you eager to discover more nutritious and delightful recipes? Look no further than Clean Eats! This book is a treasure trove of culinary creations that are as wholesome as they are delicious. Whether you're navigating the challenges of an autoimmune condition or simply striving for a healthier lifestyle, Clean Eats offers a variety of recipes to suit your needs. Don't miss out on this opportunity to transform your meals and enhance your well-being.
about cherie mcneil
Cherie McNeil, author of Clean Eats, is an emblem of hope for those battling autoimmune diseases, having overcome the challenges of lupus through an anti-inflammatory diet. Her journey, marked by the transformative impact of dietary changes, led her to compile Clean Eats, a book that goes beyond being a mere collection of recipes. It is a testament to her triumph over lupus, offering a blend of personal insights, practical dietary strategies, and recipes that were key to her improved health. This work serves not only as a culinary guide but also as an inspirational resource, highlighting the significant role of mindful eating in managing and alleviating the symptoms of chronic illnesses like lupus.